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weighed in - in the morning. need to exercise if this thing is going to go anywhere.
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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1713 kcal
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Fat: 77.87g | Prot: 50.28g | Carbs: 210.22g.
Breakfast: large apple. Lunch: Chocolate Chip Bar, carrots, cracker, cottage cheese, laughing cow, potato salad. Dinner: beef enchilada. Snacks/Other: tortilla chips sanitas, squirt, ice cream. more...
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Losing 0.5 kg a Week
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riverrose's Weight History
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