Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EdwardSword
Journal
09 May 17
EdwardSword's Journal, 09 May 17
EdwardSword's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2017
135.5 kg
Lost so far:
17.5 kg
.
Still to go:
30.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2017:
1644 kcal
Fat: 55.16g | Prot: 76.11g | Carbs: 205.55g.
Breakfast:
Kızarmış Yumurta, Tavuk Sosisi.
Lunch:
Sütaş Ayran, Tavuk Döner.
Dinner:
Tavuk Sosisi, Bulgur Pilavı.
Snacks/Other:
Sütaş Meyveli Yoğurt, Sırma Limonlu Soda, Nescafe 3 Ü 1 Arada.
more...
4325 kcal
Exercise:
Resting - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours, Sitting - 3 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
EdwardSword's Weight History
View Complete History