Weigh In record (no journal entry) for 09 May 2017
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45 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 18.28g | Prot: 30.82g | Carbs: 114.20g.
Breakfast: 현미잡곡밥, 닭가슴살. Lunch: 멸치볶음, 아몬드, 김치볶음밥, 소고기등심. Dinner: 배추김치, 김치볶음밥, 칼국수, 총각김치. Snacks/Other: 고구마, 사과, 백설기. more...
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1561 kcal
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Exercise:
Showering - 20 minutes, Stairs (Climbing Stairs) - 1 hour and 30 minutes, Resting - 19 hours and 10 minutes, Sleeping - 3 hours. more...
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Losing 0.0 kg a Week
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dnstnddl's Weight History
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