Weigh In record (no journal entry) for 09 May 2017
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86.1 kg
Lost so far: 44.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.45g | Prot: 126.66g | Carbs: 114.82g.
Breakfast: Kellogg's Vector. Lunch: Kraft All Natural Crunchy Peanut Butter, Kirkland Signature Greek Yogurt (Cup), Premier Protein Protein Bar. Dinner: Skotidakis Feta Cheese, Tomatoes, Kraft Calorie Wise Balsamic Vinaigrette, Dole Chopped Romaine Lettuce. Snacks/Other: Premier Protein Protein Bar, Silk Unsweetened Cashew Milk, President's Choice Quick Oats, Vega Sport. more...
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Gaining 3.8 kg a Week
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delucank's Weight History
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