Ellorabay's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
63 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1930 kcal Fat: 85.54g | Prot: 74.71g | Carbs: 183.68g.   Breakfast: Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet, Pomme, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux. Lunch: Lindt Chocolat Praline, café expresso, café expresso, Figues Sèches, Noix, Datte, Vin de Table Rouge, Société Roquefort, Saint Marcellin, Carrefour Pain Complet, Pain Complet, Crémant, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four. more...
1977 kcal Exercise: Walking (slow) - 2/mph - 4 hours and 37 minutes, Exercise machine (slow) - 23 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 7 kg a Week





Ellorabay's Weight History


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