Weigh In record (no journal entry) for 09 May 2017
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 83.31g | Prot: 82.19g | Carbs: 111.04g.
Breakfast: ICA Äppelmos, Keso, Svennes Kaviar, Kokt Ägg. Lunch: Blå Band Currysås, Kycklingklubba, Kött och Skinn, Grönsallad med Blandade Grönsaker, Old El Paso Taco Shells. Dinner: K-Salat Remouladsås, Grönsallad med Blandade Grönsaker, Garant Panerad Torskfilé. Snacks/Other: Netto Smörgås Salami Ost, Eldorado Micropop Saltet, Müsli, Verum Hälsofil Jordgubb/Smultron. more...
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2222 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Selisabeth's Weight History
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