Weigh In record (no journal entry) for 08 May 2017
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49.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 83.89g | Prot: 61.37g | Carbs: 235.51g.
Breakfast: San Rafael Salchicha de Pavo, Clara de Huevo. Lunch: Aderezo de Ensalada Ranch, Hunts Salsa BBQ, Tomates, Galleta de Mantequilla o Azúcar, Galletas de Mantequilla, Puré de Papa, Ensalada de Lechuga con Verduras Variadas, Queso de Cabra, Costillas de Cerdo. Dinner: Pastel de Manzana, Pasta Carbonara. Snacks/Other: Tortas de Arroz Integral, Esponjado de Arroz, Zanahoria. more...
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Losing 1.4 kg a Week
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marianisgmm's Weight History
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