Romain Gary's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
58.1 kg Lost so far: 4.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1016 kcal Fat: 26.30g | Prot: 50.79g | Carbs: 155.66g.   Breakfast: 토마토, 달걀, 매일유업 모짜렐라피자치즈, 소와나무 슬라이스치즈, 찐고구마. Lunch: 팔레오 햄프씨드, Navitas 카카오닙스, 홈메이드 요거트, 파프리카, 오이 (껍질 포함), 키위 열매, 양상추, 허닭 닭가슴살바. Snacks/Other: 바나나. more...
Losing 2.8 kg a Week

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Romain Gary's Weight History


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