Weigh In record (no journal entry) for 06 February 2012
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76.4 kg
Lost so far: 9.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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632 kcal
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Fat: 15.05g | Prot: 40.28g | Carbs: 89.09g.
Breakfast: Coffee, Pure Almond Milk - Vanilla, Lean Shake - Swiss Chocolate (GNC). Lunch: Syntha-6 Decadence Bar - Peanut Butter Chocolate. Snacks/Other: Syntha-6 Decadence Bar - Chocolate Caramel Pretzel. more...
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Losing 0.3 kg a Week
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trutrent's Weight History
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