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Olesya Tarasova
Journal
08 May 17
Olesya Tarasova's Journal, 08 May 17
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Weigh In record (no journal entry) for 08 May 2017
65.7 kg
Lost so far:
25.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2017:
1176 kcal
Fat: 43.98g | Prot: 60.74g | Carbs: 135.55g.
Breakfast:
Леся_Оладьи на Кефире.
Lunch:
Леся_Запеченая Радужная Форель, Леся_Греческий Салат, Леся_Пшенная Каша, Леся_Бедро Индейки.
Dinner:
Избенка Творог 5%, Мёд.
Snacks/Other:
ВкусВилл Греческий Йогурт, Свекла Вареная.
more...
2759 kcal
Exercise:
Данные Polar - 15 hours and 12 minutes, Sleeping - 8 hours and 48 minutes.
more...
Losing 1.0 kg a Week
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Olesya Tarasova's Weight History
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