louvedorok's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
83 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
2157 kcal Fat: 158.86g | Prot: 120.47g | Carbs: 72.47g.   Breakfast: Thé Vert. Lunch: Graines de Lin, Oeuf Dur, Oeuf Dur, Épinard. Dinner: Concombre (Pelé), Graines de Lin, Carrefour Amandes Décortiquées, Carrefour Steak Haché Pur Boeuf 5%, Carrefour Steak Haché Pur Boeuf 5%, Épinard. more...
2109 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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louvedorok's Weight History


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