Annacarolina026's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
77.7 kg Lost so far: 5.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
563 kcal Fat: 32.84g | Prot: 48.66g | Carbs: 16.22g.   Lunch: Heinz Ketchup, Azeitonas Verdes, Contra-filé, Requeijão, Sadia Mussarela. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Chuchu, Arroz Branco (Cozido). more...
2097 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Annacarolina026's Weight History


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