Weigh In record (no journal entry) for 08 May 2017
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43.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 24.25g | Prot: 40.79g | Carbs: 66.17g.
Breakfast: Fried Pork, Fried Chicken No Coating (Skin Eaten), Potatoes (Flesh Without Skin, Without Salt, Boiled), Egg White, Mixed Salad Greens. Lunch: Broiled or Baked Pork Chop (Lean Only Eaten), Mixed Salad Greens. Dinner: Papayas, Shrimp, Ground Pork. Snacks/Other: Durian, Coffee (Instant Powder). more...
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Gaining 0.1 kg a Week
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the_prime's Weight History
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