Weigh In record (no journal entry) for 07 May 2017
|
77.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 55.30g | Prot: 61.35g | Carbs: 55.07g.
Lunch: Couve Manteiga Crua, Tomates Cereja, Salpicão de Frango, Salmão no Forno ou Grelhado, Picanha. Dinner: Granfino Canjica Branca, Estrogonofe de Carne, Tutu de Feijão. Snacks/Other: Torta de Legumes, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annacarolina026's Weight History
|