Weigh In record (no journal entry) for 07 May 2017
|
86.7 kg
Lost so far: 28.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 52.39g | Prot: 65.19g | Carbs: 179.28g.
Breakfast: Konings Magere Naturel Kwark, Banaan. Lunch: Koffie met Melk, Lidl Filet Americain, Jumbo Pistolet Meergranen. Dinner: Jumbo Frites Saus, Mora Shoarmarol, Frieten. Snacks/Other: Venco Tikkels, Koffie met Melk. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique8492's Weight History
|