Weigh In record (no journal entry) for 07 May 2017
|
83.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 57.76g | Prot: 106.94g | Carbs: 152.33g.
Breakfast: Gletscherkrone Schoko Chips, Edeka Beeren Traum TK, Milbona Haltbare Vollmilch, Gut & Günstig Mandeln Natural, Bodylab24 Whey Protein - Schokolade, Banane, Crownfield Zarte Haferflocken. Snacks/Other: Body Attack Yambam Chunky Chocolate Caramel. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischikus's Weight History
|