Weigh In record (no journal entry) for 06 May 2017
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56.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 55.07g | Prot: 189.36g | Carbs: 283.11g.
Breakfast: Sandwich Thins, Shrimp (Imitation, Made From Surimi), Carrots, Asparagus, Pure Almond Unsweetened, Salvado de Trigo, Almonds, Strawberries, Salmas. Lunch: Portabella Mushrooms, Mushrooms, Atún en Agua, Yambean (Jicama), Pumpkin, Onions, Chicken Breast. Dinner: Queso Panela Reducido en Grasa. Snacks/Other: Dulces De La Rosa Alegrias de Amaranto, Emu Ground (Cooked, Pan-Broiled), Atole (Corn Meal Beverage), Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Sanissimo Salmas, Vitalinea Estilo Griego Natural, Stila Fit. more...
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1473 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Meinbeyou's Weight History
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