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3610 kcal
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Fat: 268.57g | Prot: 117.34g | Carbs: 186.38g.
Breakfast: Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Mariani Pitted Prunes, Benefiber Fiber Supplement, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bragg Organic Apple Cider Vinegar, Freshly Squeezed Orange Juice. Lunch: Jimmy Dean Premium Pork Hot Sausage, Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Driscoll's Blueberries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, White Mountain Organic Bulgarian Yogurt, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Dinner: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Roland Unseasoned Rice Wine Vinegar, Kroger Fordhook Lima Beans, Trader Joe's Himalayan Pink Salt Crystals, Black Pepper, Once Again Organic Cashew Butter, Member's Mark Organic Virgin Coconut Oil, Cooked Brussels Sprouts (from Fresh), Beef Fat, Unsalted Butter Stick, Cooked Yellow and White Corn (from Fresh), Cattlemen's Ranch Boneless Beef Chuck Roast, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Snacks/Other: Green Tea, Ozarka Bottled Spring Water (16.9 oz). more...
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4208 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Probiotic blueberry smoothie sweetened with raw unfiltered local honey. A tasty treat that is good for the system.
06 May 17 by member: Ryan Rainey
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Ryan Rainey's Weight History
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