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Back on track. Weekends are my more trying times, but I'm focused and will keep moving forward.
I'm determined to not let this fat I carry around affect my health & happiness any longer, time to go! Now the crazy lady I work with? That's another story....
Control what you can, manage what you cant, amiright?
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85.2 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 137.67g | Prot: 23.00g | Carbs: 41.11g.
Breakfast: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Red Bull Red Bull Sugar Free (8 oz), Tyson Foods Hickory Bacon Ready to Serve. Lunch: Albertsons Heavy Whipping Cream, Starbucks Espresso Shot, Mission Avocado. Dinner: Butter (Salted), Cooked Spaghetti Squash. more...
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Losing 1.6 kg a Week
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