Weigh In record (no journal entry) for 06 May 2017
|
60.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 85.31g | Prot: 46.71g | Carbs: 32.69g.
Breakfast: Hindistan Cevizli Mini Kek. Lunch: Çerezya Çiğ Fındık, Aknaz Tam Yağlı Beyaz Peynir, Migros Hellim Peyniri, Yumurta, Kuşkonmaz. Dinner: Hindistan Cevizli Mini Kek. Snacks/Other: Hindistan Cevizli Dilim Kek. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilgederki's Weight History
|