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juancarale
Journal
06 May 17
juancarale's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
87.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1154 kcal
Fat: 61.30g | Prot: 56.17g | Carbs: 89.01g.
Breakfast:
Mantequilla, Baguette, Hacendado Mermelada de Melocotón, Café con Leche.
Lunch:
Tostadas, San Jacobo, Jamón Serrano, Hacendado Alcachofa Troceada, Nestea Al Limón sin Azúcares.
Snacks/Other:
Coca-Cola Coca-Cola Light (Lata).
more...
2934 kcal
Exercise:
Walking (brisk) - 4/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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juancarale's Weight History
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