Weigh In record (no journal entry) for 06 May 2017
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72 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 127.83g | Prot: 95.64g | Carbs: 125.92g.
Breakfast: Избенка Йогурт Славянский 2,5%, ВкусВилл Йогурт Греческий Черника, Домик в деревне Молоко 3,5%, Кофе. Lunch: Хачапури, Шашлык из Свинины, Бутерброд с Красной Икрой. Snacks/Other: Lindt Lindor Конфеты, Азбука Вкуса Пирожное Cream Royal Бальтазар. more...
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2385 kcal
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Exercise:
Hiking - 21 minutes, Running - 6/mph - 33 minutes, гв - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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keep_fittt's Weight History
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