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3763 kcal
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Fat: 261.91g | Prot: 136.28g | Carbs: 149.00g.
Breakfast: Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Freshly Squeezed Orange Juice, Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Benefiber Fiber Supplement, Mariani Pitted Prunes. Lunch: Dofino Gouda Snack Cheese, Great Value Medium Black Olives, Beets (Drained Solids, Canned), Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz). Dinner: Corona Corona Extra, Tomatoes, Member's Mark Extra Virgin Olive Oil, Ortega Taco Seasoning Mix, Jalapeno Peppers, Shallots, Garlic, Cooked Red Peppers, Sweet Onions, Trader Joe's Himalayan Pink Salt Crystals, Black Pepper, Tabasco Sauce, Chipotle Mexican Grill Green Tomatillo Salsa, Tillamook Extra Sharp Cheddar Cheese, Great Value Medium Black Olives, Avocados, Daisy Sour Cream, HEB Lettuce Scoops Lettuce Leaves, Kroger Ground Beef Chuck 80/20, Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz). Snacks/Other: Ozarka Bottled Spring Water (16.9 oz). more...
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4470 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Ryan Rainey's Weight History
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