Derobri's Journal, 05 May 17

Derobri's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2017

75.8 kg Lost so far: 4.2 kg. Still to go: 15.8 kg. Diet followed: Poorly.

View Diet Calendar, 05 May 2017:

674 kcal

Fat: 30.12g | Prot: 21.80g | Carbs: 79.40g. Breakfast: Tirolez Queijo Prato, Pif Paf Presunto, Panco Egg Sponge. Lunch: Habib's Batata Frita, Pêra Portuguesa. Snacks/Other: Aviação Manteiga com Sal, Pão Francês. more...

2085 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Derobri's Weight History

View Complete History

Derobri's Journal, 05 May 17

Submit a Comment

Derobri's Weight History