Firehorse66's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

106 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

1371 kcal

Fat: 40.17g | Prot: 75.76g | Carbs: 181.88g. Breakfast: Rohmilch, Ovomaltine Ovomaltine, Gala Äpfel. Lunch: Orangensaft, Performance Sport Nutrition Pure Whey, Milch 1,5%. Dinner: Spaghetti Bolognese. Snacks/Other: Orangen. more...

3372 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 5.6 kg a Week

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Firehorse66's Journal, 05 May 17

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Firehorse66's Weight History