Athela's Journal, 05 May 17

23%
58.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
783 kcal Fat: 17.70g | Prot: 51.52g | Carbs: 104.66g.   Breakfast: Santa Rosa Queso Fresco Light, Cena Pan Fibra Grande. Lunch: Wasil Lentejas Listas para Servir. Snacks/Other: Danone Leche Cappuccino, Bon o Bon Huevos Chocolate Rellenos, Colun Yogurt Batido Light. more...
1713 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Athela's Weight History


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