Chrisso Z's Journal, 05 May 17

Finally broke 67 ...
66.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
487 kcal Fat: 23.98g | Prot: 30.40g | Carbs: 40.47g.   Breakfast: South Cape Crumbled Feta, Avo Fresh Avo Fresh, Boiled Egg, Toasted Multigrain Bread. Lunch: Bean Sprouts, Cos or Romaine Lettuce, Cherry Tomatoes, Mayonnaise, Smoked Salmon, Mountain Bread Light Wrap. more...
Losing 0.1 kg a Week

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Chrisso Z's Weight History


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