Weigh In record (no journal entry) for 05 May 2017
|
52.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 41.94g | Prot: 46.00g | Carbs: 217.81g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Бутерброд с Маслом, Чай, Куриный Суп с Кусочками и Лапшой. Dinner: Чай, SPAR Салат из Сельдерея, Картофельное Пюре. Snacks/Other: Сахар, Кефир 2,5%, Манник, Манник, Сельдерей, Чай, Чай. more...
|
|
1450 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|