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23,5% bodyfat 39,7% Mmus
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98.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 99.61g | Prot: 202.07g | Carbs: 130.71g.
Breakfast: Prunes. Lunch: Tablette d'or Chocolat Noir Pâtissier, Chou Chinois (Bok-Choï, Pak-Choi), Puget Huile d'olive Vierge Extra Bio, Petit Navire Thon au Naturel, Aubergine, Ail, Oignons. Dinner: Riz Blanc (à Grains Moyens, Cuit), Puget Huile d'olive Vierge Extra Bio, Thon Albacore (Poisson). Snacks/Other: Sojasun Boisson de Soja Nature sans Sucre, Noix de Cajou, Amandes. more...
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Gaining 0.5 kg a Week
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Thony974's Weight History
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