Weigh In record (no journal entry) for 08 February 2010
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85.7 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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225 kcal
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Fat: 11.00g | Prot: 18.50g | Carbs: 13.00g.
Breakfast: atkins day break. Snacks/Other: special k water, string cheese. more...
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Losing 0.9 kg a Week
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dlmchenry's Weight History
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