Valcrocha's Journal, 04 May 17


View Diet Calendar, 04 May 2017:
920 kcal Fat: 54.96g | Prot: 41.60g | Carbs: 65.24g.   Breakfast: Café (Infusão), Água, Assugrin Adoçante. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abobrinha Refogada. Dinner: Manteiga (com Sal), Ovo. Snacks/Other: Lacta Bis, Nestlé Leite Condensado, Itambé Manteiga Extra com Sal, Tapioca. more...
2404 kcal Exercise: Sitting - 8 hours, Watching TV/Computer - 3 hours, Washing Dishes - 20 minutes, Cooking - 1 hour, Resting - 40 minutes, Cleaning - 1 hour, Standing - 2 hours, Sleeping - 8 hours. more...

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