nati0511's Journal, 04 May 17

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Weigh In record (no journal entry) for 04 May 2017

73 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

1627 kcal

Fat: 76.23g | Prot: 68.09g | Carbs: 170.86g. Breakfast: Piña, Zenú Salchicha Ranchera, Tortilla de Huevo. Lunch: Zanahoria Cocida, Remolachas Cocidas (Frescas), Zenú Salchicha Tradicional, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Crem Helado Platillo, Exito Avena en Hojuelas, Alpina Yogo Yogo. more...

2093 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours, Sitting - 10 hours. more...

Losing 0.1 kg a Week

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nati0511's Weight History

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