luminare0171's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
81.6 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1702 kcal Fat: 65.16g | Prot: 231.23g | Carbs: 45.39g.   Breakfast: Wal-Mart Eye of Round Steak, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Bertolli Extra Virgin Olive Oil, Oranges, Pilgrim's Pride Chicken Breast Tenderloins, Cub Foods Frozen Green Peas. more...
Losing 6.4 kg a Week

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luminare0171's Weight History


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