Weigh In record (no journal entry) for 04 May 2017
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74.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 129.58g | Prot: 54.43g | Carbs: 26.48g.
Breakfast: Manteiga, Ovo Frito, Piracanjuba Creme de Leite Gourmet, Café. Lunch: Calabresa, Tomates, Cenouras Cozidas, Cebolas, Pele e Carne da Coxa de Frango, Rúcula, Maionese, Alface, Pimentão Verde, Azeite de Oliva Extra-Virgem, Aurora Bacon em Fatias. Snacks/Other: Castanhas-do-Pará, Cacau Show Cacau 85%, Cacau Show Tablete 70% Cacau. more...
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Losing 0.4 kg a Week
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x.erica.x's Weight History
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