Weigh In record (no journal entry) for 03 May 2017
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80 kg
Lost so far: 3.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 36.81g | Prot: 46.24g | Carbs: 25.14g.
Breakfast: Queso Oaxaca, KIR Jamón Americano de Pavo. Lunch: Clight Sabor Mandarina, Muslo de Pollo, Queso Oaxaca, Lechuga, KIR Jamón Americano de Pavo. Dinner: Té Verde, Alpino Salchicha Frankfurt de Pavo, Huevo. Snacks/Other: Hershey's Bites Dark, Pan Blanco. more...
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1991 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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