Weigh In record (no journal entry) for 04 May 2017
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50.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 43.66g | Prot: 52.47g | Carbs: 193.26g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Сахар, Мёд, Жирные Сливки, Творог 5%, Блины на Кефире. Dinner: Мёд, Рота, Лагман, Макароны Отварные, Томатный Сок. Snacks/Other: Яблоко Желтое, Красное Яблоко, Баурсак. more...
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Losing 8.4 kg a Week
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tussya_zs's Weight History
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