Weigh In record (no journal entry) for 03 May 2017
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89 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 42.68g | Prot: 137.23g | Carbs: 116.95g.
Breakfast: Auchan Jus de Goyave, Oeuf Dur, Comté de Loheac Yaourt, Café. Lunch: Comté de Loheac Yaourt, Poisson Cuit au Four ou Grillé, Carrefour Poêlée de Légumes Champêtre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Comté de Loheac Yaourt, Carrefour Poêlée de Légumes Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Côtelette de Porc, Jambon. more...
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Losing 2.3 kg a Week
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la.dydys's Weight History
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