Weigh In record (no journal entry) for 03 May 2017
|
111.9 kg
Lost so far: 8.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 47.23g | Prot: 141.61g | Carbs: 89.35g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Gala Apples, Wilson Produce Sweet Mini Peppers, Fred Meyer Low Fat Cottage Cheese, StarKist Foods Salmon Creations Lemon Dill. Dinner: Aidells Spicy Mango with Jalapeño Sausage. Snacks/Other: Jack Link's Original Beef Steak, Kroger Habanero Jack Cheese Stick, Laughing Cow Mini Babybel Light Cheese, Dannon Light & Fit Greek Yogurt - Peach. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|