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932 kcal
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Fat: 21.73g | Prot: 57.35g | Carbs: 124.86g.
Breakfast: Вода, Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Шаурма с Курицей. Snacks/Other: Energy Diet Chocolat, Energy Diet Draineffect. more...
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2025 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Liana_rai's Weight History
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