Weigh In record (no journal entry) for 03 May 2017
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72.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 121.93g | Prot: 70.39g | Carbs: 171.40g.
Breakfast: Сливочное Масло, Мистраль Тростниковый Сахар, Изюм (без Косточек), Домик в деревне Молоко 3,2%, Манная Крупа. Lunch: Мираторг Мраморная Говядина Мякоть Лопатки, Белая Дача Пряная Руккола. Dinner: Чернослив. Snacks/Other: ВкусВилл Мидии в Масле, Красные Помидоры. more...
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2287 kcal
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Exercise:
Hiking - 1 hour and 4 minutes, гв - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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keep_fittt's Weight History
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