bashirova1982's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

64.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

888 kcal

Fat: 44.24g | Prot: 42.98g | Carbs: 80.46g. Breakfast: Волжаночка Ряженка 2,5%. Lunch: Домик в деревне Ряженка 3,2%. Dinner: Домик в деревне Ряженка 2,5%. Snacks/Other: Домик в деревне Ряженка 3,2%, Зеленое Яблоко. more...

2388 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Working - 9 hours, Padel Tennis - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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bashirova1982's Journal, 03 May 17

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bashirova1982's Weight History