DKSorensen's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
81.2 kg Lost so far: 0.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
1417 kcal Fat: 47.65g | Prot: 90.79g | Carbs: 165.32g.   Breakfast: Yogurt. Lunch: Part Skim Mozzarella Cheese, Peanut Butter Sandwich, Cucumber (with Peel). Dinner: Berry Pie (Two Crust), Perkins Restaurant French Dip Sandwich. Snacks/Other: Fleet smoothie wProtein powder. more...
2217 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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DKSorensen's Weight History


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