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DKSorensen
Journal
02 May 17
DKSorensen's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
81.2 kg
Lost so far:
0.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
1417 kcal
Fat: 47.65g | Prot: 90.79g | Carbs: 165.32g.
Breakfast:
Yogurt.
Lunch:
Part Skim Mozzarella Cheese, Peanut Butter Sandwich, Cucumber (with Peel).
Dinner:
Berry Pie (Two Crust), Perkins Restaurant French Dip Sandwich.
Snacks/Other:
Fleet smoothie wProtein powder.
more...
2217 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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DKSorensen's Weight History
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