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Motivación. http://www0.modiface.com/weightmirror/liftupload.php
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1803 kcal
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Fat: 201.21g | Prot: 101.31g | Carbs: 579.71g.
Breakfast: Lala Leche Deslactosada, Ricolino Chutazo, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Macarrones, Caldo de Res, La Morena Chiles Chipotles Adobados, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lala Media Crema (30ml). Dinner: Panela, Frijoles Cocidos. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueces. more...
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2315 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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