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Schmimm
Journal
02 May 17
Schmimm's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
65.5 kg
Lost so far:
22 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
1055 kcal
Fat: 36.75g | Prot: 23.13g | Carbs: 153.18g.
Lunch:
Potatoes (Flesh Without Skin, with Salt, Boiled).
Dinner:
Alpro Soya Joghurt Natur, Kellogg's Crunchy Müsli Classic.
more...
1600 kcal
Exercise:
Walking (brisk) - 4/mph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes.
more...
Losing 10.5 kg a Week
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Schmimm's Weight History
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