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Feeling really good. Following my diet pretty well, and exercising well, and I can feel it in my abs. Good day. :)
View Diet Calendar, 04 February 2012:
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1105 kcal
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Fat: 51.11g | Prot: 56.74g | Carbs: 111.83g.
Breakfast: apple pie filling, fat free cottage cheese. Lunch: red baron. Dinner: Deluxe Macaroni & Cheese Dinner, Broccoli and Three Cheese Sauce, Chicken & Apple Sausage. Snacks/Other: mr. goodbar. more...
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2879 kcal
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Exercise:
Dance (slow step) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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