Weigh In record (no journal entry) for 02 May 2017
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 35.74g | Prot: 24.43g | Carbs: 37.25g.
Breakfast: Yaban Mersini, Badem, Ceviz, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Sızma Zeytinyağı, Yeşil Biber, Kinoa (Pişmiş), Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
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Losing 0.3 kg a Week
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esra.kabakci2014's Weight History
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