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2352 kcal
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Fat: 105.86g | Prot: 105.74g | Carbs: 241.79g.
Breakfast: Panike Panike de Chocolate, Omelete ou Ovos Mexidos com Queijo, Meia de Leite. Lunch: Lidl Lasanha Bolonhesa. Dinner: Brócolos, Salmão no Forno ou Grelhado. Snacks/Other: Café Expresso, Bolo de Laranja, Continente Bolo Mármore. more...
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3184 kcal
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Exercise:
corrida de trail - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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brunelo95's Weight History
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