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Muy muy feliz aqui vamos dandole
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57 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.97g | Prot: 40.10g | Carbs: 94.50g.
Breakfast: Gullón Diet-Fibra, Leche Entera, Café, Pan Blanco. Lunch: Limonada Baja en Calorías, Sal, Aguacate, Zanahoria Cocida, Pechuga de Pollo a la Plancha, Alverjas Cocidas (Frescas). Dinner: Pechugas de Pollo (o Cocidas), Papa Cocida. Snacks/Other: Leche Entera, Café, Arepa. more...
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1831 kcal
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Exercise:
Water Biking/Running - 50 minutes, Weight Training (Bodybuilding) - 2 minutes, Spinning - 10 minutes, Elliptical - 30 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fernandacordero's Weight History
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