Weigh In record (no journal entry) for 01 May 2017
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84.4 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 75.50g | Prot: 198.00g | Carbs: 33.00g.
Breakfast: Bumble Bee Chipotle Seasoned Tuna, Bertolli Extra Virgin Olive Oil, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Wal-Mart Eye of Round Steak, Pilgrim's Pride Chicken Breast Tenderloins, BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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Gaining 0.6 kg a Week
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luminare0171's Weight History
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