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anitagustafsson
Journal
01 May 17
anitagustafsson's Journal, 01 May 17
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Weigh In record (no journal entry) for 01 May 2017
105.7 kg
Lost so far:
7.3 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2017:
1254 kcal
Fat: 26.38g | Prot: 94.29g | Carbs: 147.82g.
Breakfast:
Pågen Fullkornsbröd Osötat, Kavli Mildost, ICA Rökt Skinka Tunna Skivor.
Lunch:
Abba Fiskbullar i Buljong, Weight Watchers Champinjonsoppa.
Dinner:
ICA Rökt Skinka Tunna Skivor, Findus Köttsoppa, Wasa Husman.
Snacks/Other:
Grönt Äpple, Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker.
more...
2686 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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anitagustafsson's Weight History
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